Monday, May 3, 2010

Part of the Mystery Solved??

I finally went to the doctor today and they took some more blood to see how my thyroid might have changed in the last 5 months. Long story short, I will have to be on meds, just not sure if I will have to be on them yet. I talked to the doctor and after going over my eating/exercising and such, she does think that my weight gain (and more importantly the fact that eating well doesn't make it go away) is related to my thyroid. For that reason only I hope they start me on meds soon .....I don't want to gain more and more and it to get really out of control. I will know on Thursday.

So, for now I have been researching ways to lose weight with hypthyroidism (which is what I have). Looks like a couple of my favorite veggies aren't the best (peas and corn) but with it being summer coming up I think there will be plenty to choose from. It also seems that a low carb diet is the way to go....which is fine at home but I am really worried about the road. no carbs and no meat means very little I can actually eat.

I am a little sad that I will probably be on meds the rest of my life, a little happy that I know I was not insane and there was a reason that doing more healthywise than I have ever done has not gotten results, and also a little motivated. Now that I know I am not alone it makes me feel like the steps I have taken to be healthy are good steps and they weren't for nothing. It gives me motivation to continue to eat well and to know that even if I am not losing weight, at least I am not gaining it (which would probably be the case if I wasn't so careful). I plan to continue to exercise and eat well, and I am going to add weight lifting. We will see what the doc says on Thursday when she gets my results.

Sunday, May 2, 2010

Weigh In

Up .4. At this point I just feel like it is a joke. I work out 6 days a week and eat healthier than most people I know. I am sort of over it. It isn't like I am obese or anything, just chubby. I think that I need a break. I am going to continue to eat well because that is just what I eat now. Most of my meals are almost exclusively veggies except at night when I cook meat because Craig always wants meat.

I am going to the doctor tomorrow to talk them (finally) about my thyroid. I hope that will shed some light into why I am eating healthier than I was two years ago and I was losing weight then but am not now.

I have noticed that certain parts have changed. I think that my stomach is bigger but I feel like my actual waist line is smaller. Weird huh. I might try to take my measurements and see if those move.

I will be strict this week in one last effort before vacation, then I am going to enjoy my vacation and get back on the wagon when I get back.

I feel like I say the same thing every week......it is getting old so I might stop posting for a while.